Program Description
Our Functional Fitness classes are designed to help you move better, feel stronger, and live more actively—right here in Washington Township, NJ. These dynamic group sessions focus on full-body strength, mobility, balance, and endurance using real-world movement patterns that improve your daily life and long-term health.
Perfect for busy professionals, parents, and anyone seeking effective, sustainable training, our classes offer an inclusive space where every workout can be modified to your fitness level. Whether you're looking to boost energy, prevent injury, or stay consistent with your fitness goals, our expert coaches are here to guide you. Book your first free class and experience the best in functional training South Jersey has to offer.
Real-Life Results
Improve daily movement, posture, and strength with practical, functional training.
All Levels Welcome
Workouts are scalable for beginners, older adults, and advanced athletes alike.
Time-Efficient
Maximize your fitness in under an hour with high-impact, low-risk training.
Expert-Led Classes
Our coaches ensure you move safely and effectively with every session.
Our Class Schedule
Stop Waiting. Start Moving.
Whether you're new to CrossFit or just new to us, we make getting started simple and stress-free. Try a class, meet the team, and see if we’re a fit—no pressure.
Book Your Free Class
If you’re ready to experience Functional Fitness that’s flexible, focused, and fun, we’re here to help you get started. Have questions? Want to try a session? Fill out the form and we’ll get back to you ASAP.
475 Hurffville-Cross Keys Road, Sewell, New Jersey 08080, United States
- Mon - Fri
- -
- Saturday
- -
- Sunday
- Closed
